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Symptoms of Depression in Women Women are subject to emotional fluctuations as do men, however the difference is that these changes are more likely to be caused by hormonal fluctuations. Changes in hormones during menstrual cycles, pregnancy, and perimenopause increase the likelihood of developing depression. Understanding the symptoms of depression can help you identify it when it is happening to someone you love. Symptoms that specifically affect women include: 1. Feelings of sadness and hopelessness Women who suffer from depression may feel hopeless or sad. Sometimes, these feelings are “normal” — they go along with the fluctuations and ups and downs of life. When they are persistent or extreme, it is a sign that you need professional help. Women who are pregnant or have just had a baby might experience the “baby blues.” If the symptoms are more than mild and last for a few weeks it is important to see a doctor. This is a sign that you could be suffering from postpartum depression, or major depressive disorders with symptoms that are peripartum. Perimenopausal depression is a condition that occurs when hormone levels change during menopausal change. The symptoms can include irregular menstrual cycles as well as sleep problems, mood swings and hot flashes. These symptoms may be more severe than the usual ones that are associated with premenstrual syndrome (PMS) symptoms, including breast tenderness, bloating irritation and changes in appetite. Talk therapy, such virtual or in person counseling, antidepressant medicines and brain stimulation techniques, like ECT and TMS are all options as treatments. Even the most severe forms of depression can be treated by the proper treatment. 2. A loss of interest in or enjoyment from things you used to like Loss of enjoyment in activities that you usually enjoy can be a sign of depression. This could be an inability to spend time with friends or reading, or a decrease in interest in hobbies you used to enjoy. If you notice this change, it's important to talk to a healthcare professional immediately. Depression can cause people to lose interest in things they normally do, and this may make them feel as if there's no reason to continue. These feelings can lead to a loss of energy which can make depression symptoms worse. Depression can affect any person but women are more likely to suffer from it than men. This is likely due to hormonal, biological and social factors that are specific to women. Women are also more likely to seek treatment for depression more often than men do. Men can have the same symptoms like women, including anger or a lack of interest in activities they usually enjoy doing however, research has shown that they're less likely to recognize those symptoms and get help for them. 3. Feelings of guilt or worthlessness While everyone is down or sad at times, feelings of depression are more intense and last longer. Depression can also make people feel worthless or even guilty. They might even blame themselves for their troubles. They may also be thinking of suicide. These symptoms are more common for women than males. This is due to the fact that women are more likely to seek treatment for depression. This is due to the fact that women are more likely than men to suffer from serious or chronic diseases, which can cause depression to become worse. Some women experience depression following the difficult pregnancy, childbirth, or after the breakup of a family or relationship. This is referred to as the perinatal depression. Women are also more prone to postpartum depression disorders, that affect the mother following the birth of their child. They could also be suffering from premenstrual dysphoric conditions (PMDD), which is a more severe variant of PMS and can trigger intense mood swings before their menstrual period. It is essential to recognize that depression is a real medical condition and should be treated with seriousness. It is not an indication of weakness or something you can just “get over.” Talk therapy, such as cognitive behavioral therapy, as well as medications can be helpful. 4. Difficulty concentrating or making decisions Depression can make it difficult to make clear decisions. symptoms of mania and depression Iampsychiatry can also hinder your ability to concentrate or complete simple tasks like cooking, cleaning or getting dressed. It's normal to feel depressed at times, but if you feel that feelings of sadness and hopelessness interfere with your daily functioning, you should seek out professional help. Women are more likely than men to be diagnosed with depression disorders because they have different coping mechanisms and may encounter more stressful life circumstances and changes, including problems with relationships or marriages or a miscarriage, or financial problems. Women also suffer from mood disorders that are linked to their menstrual cycles, such as premenstrual disorder (PMDD) that is which is characterized by extreme irritability and other symptoms in the week prior to a woman's period. Women can also develop perimenopausal depressive disorders, which are similar to PMDD and are triggered by the transition from menopause. These conditions can be caused by hormonal changes or stressors, but they are also connected to a woman's position in her family and social group and a history of previous mental illness or depression in the family. 5. Sleeping too much or too little Women with depression may suffer from sleep problems. They may feel like they're not getting enough sleep or wake up often in the middle night. They may also have trouble getting to sleep or waking up too early. These symptoms can cause fatigue, which can exacerbate depression. Studies have shown that women are at a higher risk of depression than men. This could be due to hormonal changes that occur during pregnancy and puberty, or socioeconomic factors. Depression can be treated using antidepressants, talk therapy (virtual or in person), and other therapies including brain stimulation techniques like ECT and TMS. It is important to seek treatment when you experience symptoms that are severe or persist for weeks. You can call a suicide prevention hotline, which is accessible around all hours of the day at 988, or chat online to receive support. Click here for links and local resources. Getting help is the first step in feeling better. 6. Hot flashes and night sweats Many women have hot flashes, and night sweats during the perimenopausal period. However, they can also occur at any time following menopause. Night sweats and hot flashes are indicators of withdrawal of estrogen. This happens when the ovaries stop producing hormones (menopause). These symptoms can be caused by many factors, such as hormonal changes during puberty or menopause. They may also occur after surgery, like a bilateral oophorectomy for cancer prevention. They may also be a result of certain medications, such as birth control pills, NSAIDs, and hormone replacement therapy. Researchers have discovered that depression is twice as common for women than men. They also discovered many contributing factors. There are several factors that contribute to depression in women, including reproductive hormones, a female-specific response to stress and cultural pressures. Women are more likely than men to be ruminating when they experience depression, which may prolong the symptoms. Women are more tired than men following an episode of depression. The feeling of fatigue is a different indication of depression. It is referred to as anhedonia, the loss of pleasure in activities that used to be enjoyable. 7. Loss of appetite and weight While people of any gender can experience depression, it is more common in women than men. This is usually due to differences between how women and men express their emotions and react to stressors. Women are more likely than men to cry or feel vulnerable emotionally, whereas men may be more likely to express anger or be irritable. Additionally, women are more likely to seek treatment for depression than men. Fatigue is a typical manifestation of depression. This is because depression may cause the brain to stop epinephrine production, which is responsible for generating feelings of energy. This can lead to a decrease in appetite, which can lead to weight loss or growth. Other factors that can cause depression in women include hormonal changes during puberty, pregnancy and menopause and previous experiences with sexual or physical abuse. Women with depression are also more likely to suffer from eating disorders, and many suffer from unhealthy coping strategies such as drug or alcohol use. This can make depression difficult to manage. 8. Anhedonia Women are more likely to experience depression-related symptoms than males. This could be due to the fact that they are more likely to seek help or report their symptoms in a different way or have a mix of factors that make them more prone to depression. Anhedonia is a feeling of not having enjoyment or pleasure. It is common among those who are depressed and can be a sign of severe depression or bipolar disorder. Anhedonia is a condition in which people have trouble identifying what they enjoy, or getting satisfaction from their activities like hobbies or relationships. Many women experience anhedonia during periods of hormonal changes, such as during pregnancy or after childbirth (perinatal depression) or prior to and following menstrual cycle (premenstrual dysphoric disorder, also known as PMDD). These types of depression are often treated with counseling or medications. Women are also more prone to depression-related psychological triggers like a negative body image and stress. They also tend to think more about their negative emotions and this can cause depression to worsen. This is the reason it's vital to try to distract yourself during a depression episode or to seek professional help.